Sunday, October 4, 2009

Tofu prajit cu legume la aburi - Fried tofu with steamed vegetables


Ingrediente:

50 gr de mazare boabe verde
50 gr de soia verde (edamame)
50 gr de mazare tanara

Tofu se taie in cubulete de 1 cm, se pune intr-o tava cu hartie de copt. Se presara sare si se pune putin ulei de masline peste tofu. Se baga la cuptor pentru 20 de minute la 170 de grade.
Legumele se pun in cosul de bambus pentru 10 minute.
Legumele se servesc cu tofu pus deasupra lor.

Ingredients:

50 gr of green peas
50 gr of edamame (green soy beans)
50 gr of baby peas

Cut the tofu into 1 cm squares and put it into a tray with baking paper. Sprinkle some salt and add some olive oil on it. Put it into the oven for 20 minutes at 170 degrees. Steam the vegetables into the bamboo steamer for about 10 minutes.
Serve the vegetables with the tofu on top.

Enjoy!

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