Sunday, October 4, 2009

RULOURI VIETNAMEZE "SLIM" - Vietnamese slim rolls






Ingrediente:

250 de grame faina (jumatate faina integrala, jumatate tarate)
50 de grame orez salbatic
2 oua
1 lingura de sirop de agave
40 grame de drojdie
50 ml ulei
100 ml lapte (sau lapte de soia)

Umplutura

2 linguri sirop de agave
1 lingura seminte de susan
2 linguri de scortisoara

Laptele caldut se amesteca cu drojdia si siropul de agave. Orezul salbatic se macina in rasnita de cafea, pana devine pudra.
Toate ingredientele se amesteca foarte bine. Coca se pune intr-un bol acoperit sa stea cel putin o ora la crescut.
Intre timp se face umplutura. Se amesteca siropul de agave cu scortisoara si susanul si se lasa deoparte.
Dupa ce a crescut coca (1 ora) se intinde o foaie subtire (atat cat se poate), peste care se pune umplutura.
Se ruleaza cu ajutorul unei hartii de copt (cazul meu) sau folie de alimente, dupa care se taie cu un cutit, la distanta de 1,5 cm fiecare bucata. Se aseaza in tava rulourile si se mai lasa la crescut 30 minute.
Se coc in cuptorul incins in prealabil, la 160 grade aproximativ 40 minute.
Cand se scot din cuptor se mai dau deasupra cu putin sirop de agave.

Ingredients:

250 gr of monti flour (half whole wheat flour, half bran)
50 gr of wild rice
2 eggs
1 spoon of agave syrup
40 gr of yeast
50 ml of oil
100 ml of soya milk (or milk)

Filling:
2 sp of agave syrup
1 sp of sesame seeds
2 sp of cinnamon

Mix the warmed milk with the yeast and the agave syrup. Make the wild rice flour, using a coffee grinder. Mix all ingredients and let it rise for an hour.
In the mean time make the filling. Mix the agave syrup, the sesame seeds and the cinnamon and put it aside.
After an hour, put the dough onto a board and make it really thin. Add on top of the dough the filling. Roll it with the help of the oven paper and then cut into 1.5 cm pieces. Let them rise again for 30 minutes into the oven tray. Put them into the oven for 40 minutes at 160 degrees. When you take them out of the oven put some more agave syrup on top, while they are hot.

Enjoy!

4 comments:

  1. Siropul de agave pe care tu-l folosesti des in Italia nu l-am vazut! Mai bine zis nu l-am vazut la "supermercato" de cartier!Chiar n-am idee unde sa-l caut!

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  2. Cauta, ca e sigur, se gaseste mai in toate tarile.

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  3. in caz ca nu gasim sirop de agave, cu ce putem inlocui?

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  4. Daca ai prin oras, cauta la magazinele DM, acolo are sigur. Daca nu gasesti poti inlocui cu un sirop facut din fructoza si apa.

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